NOW Foods Multigrain Cauliflower Elbows Gluten-Free Organic Pasta - 8 oz

Nutrition FactsServing Size:2 oz. dry (57g)Servings Per Container:About 4DescriptionAmount per Serving% Daily ValueCalories 200 Total Fat 0.5g 1%* Saturated Fat 0g 0%* Trans Fat 0g Cholesterol 0mg 0%* Sodium 5mg Total Carbohydrate 45g 16%* Dietary Fiber 2g 7%* Total Sugars 1g Includes 0g Added Sugars 00%* Protein 5g Vitamin D 0mcg 0%* Calcium 16mg 2%* Iron 0.7mg 4%* Potassium 113mg 2%* *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients: Organic Rice, Organic Cauliflower, Organic Quinoa, Organic Amaranth. Cooking Instructions: 1. In a large pot, add 4 quarts (16 cups) of water and 1 teaspoon of salt, if desired. Bring water to a boil. 2. Add pasta and cook, uncovered, stirring occasionally, for about 7 to 10 minutes or until pasta is tender but firm. For a more al dente texture do not overcook. For a softer pasta cook a bit longer. 3. Remove from heat. Pasta can be rinsed in cold water to prevent overcooking. Drain and serve as desired. Store in a cool, dry place. Certified Organic by QAI. Product of Canada. Please Recycle. --- Elbows and Creamy Vegan White Sauce A recipe the whole family can enjoy! This easy and tasty dish is vegan and free of gluten, corn, and dairy. Ingredients: (serves 4) 2 tbsp Ellyndale® Avocado Oil 2 cloves garlic, chopped 2 tbsp gluten-free all-purpose flour 2 cups rice milk (or other milk substitute) 1 bay leaf ½ tsp salt ¼ tsp white pepper Directions: 1) Place avocado oil in a large pot on medium heat. 2) Add garlic and cook for 2 minutes or until the garlic starts to brown. 3) Add all-purpose flour and continue to mix until the flour is incorporated. 4) Add rice milk, bay leaf, salt, and white pepper and allow for mixture to come up to a boil. 5) Cook for an additional 5 minutes, toss bay leaf, combine with 1 box of cooked elbows pasta and enjoy. --- Living Now is more than just a brand of great-tasting gluten-free foods - it’s a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, organic pasta made without gluten and major food allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun, and satisfying again! Enjoy all of our Living Now® Pastas: Organic Multigrain and Quinoa Pasta Elbows Penne Spaghetti Organic Multigrain and Cauliflower Pasta Elbows Rotini Eat what you love. Love what you eat. See our other Living Now® products, recipes and more at: LivingNowFoods.com