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- GOOD SOURCE OF IRON AND MAGNESIUM: Many people are surprised to find that pine trees actually produce an edible nut that’s not only tasty, but high in nutritive value as well. In fact, pine nuts have been widely consumed since prehistoric times and have enjoyed extensive culinary use in many different cultures.
- GREAT ADDITION TO SNACK FOODS: Similar in size to sunflower seeds, pine nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes or as a hearty addition to home-baked bread.
- PROTEIN, IRON, MAGNESIUM: As with most nuts, pine nuts are a good source of iron, and they also contain magnesium.
- Serving Size: 1/4 Cup (30 g) / Servings Per Container: About 8
- Packaged in the USA by a family owned and operated company since 1968.
Many people are surprised to find that pine trees actually produce an edible nut that’s not only tasty, but high in nutritive value as well. In fact, pine nuts have been widely consumed since prehistoric times and have enjoyed extensive culinary use in many different cultures. As with most nuts, pine nuts are a good source of iron, and they also contain magnesium. Similar in size to sunflower seeds, NOW Real Food® Pine Nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes or as a hearty addition to home-baked bread. Once you try them we're sure you'll be pining for more!
Suggested Use
Pine Nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Refrigeration recommended after opening.
Supplement Facts
| Amount per Serving | % Daily Value | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 20g | 26%* |
| Saturated Fat | 1.5g | 8%* |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0%* |
| Sodium | 0mg | 0%* |
| Total Carbohydrate | 4g | 1%* |
| Dietary Fiber | 1g | 4%* |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0%* | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0%* |
| Calcium | 5mg | 0%* |
| Iron | 1.7mg | 10%* |
| Potassium | 179mg | 4%* |
| Magnesium | 75mg | 20%* |
Caution
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
California Proposition 65 WARNING:
⚠WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food