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Details
- Mineral-Rich Snack
- Raw
- Vegan
- Gluten-Free
- Kosher
The Sunfood™ Difference Celebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these pumpkin seeds are a nutritious snack that your whole family will love. Our raw, organic Pumpkin Seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact.
Suggested Use
Pumpkin Seeds are delicious and easy to use. You can make nut milks, seed pates, or on-the-go trail mixes.
Caution
Reseal bag after opening. Store in a cool, dry place. May contain a desiccant pack. Do not eat. Product may settle during shipping/handling.
Supplement Facts
Amount per Serving | % Daily Value | |
---|---|---|
Calories | 160 | |
Total Fat | 12 g | 15% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 7% |
Total Sugars | <1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 10 g | |
Vitamin D | 0 mcg | 0% |
Iron | 3.4 mg | 19% |
Thiamine | 0.1 mg | 8% |
Vit. B6 | 0.1 mg | 6% |
Magnes. | 125 mg | 30% |
Calcium | 20 mg | 2% |
Potas. | 320 mg | 7% |
Niacin | 0.6 mg | 3% |
Phosph. | 370 mg | 30% |
Zinc | 3.1 mg | 28% |