- Protects against dangerous free radicals
- Reinforces the immune system
- Fights stress
Vitamin C is probably what is considered nature most important nutrient. Vitamin C is essential, and because our bodies do not manufacture it, Vitamin C must be supplied by our diets. It is known to be Nature own detoxifier, anti-oxidant, and antihistamine. Vitamin C protects against dangerous free radicals and therefore is an important systemic anti-aging nutrient. Vitamin C is also a natural chelating agent, protecting us from pollution and poisoning of heavy metals such as mercury, lead and cadmium. Also, Vitamin C is absolutely necessary for the maintenance of collagen, the primary substance of the skin and connective tissues which hold our bodies together. Furthermore, Vitamin C reinforces the immune system so it is able to fight bodily stresses which can also appear in the form of sickness especially in times of cold weather and physical stress.