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Details
Product Color: Brown w/Speckles
- Sweet and Nutty Flavor
- Good Source of Fiber
- Organic Ancient Grain
Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweet and nutty, and it’s perfect as a hot cereal or in baked goods and granola.
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Supplement Facts
| Serving Size: | 1/4 cup (47g) |
|---|---|
| Servings Per Container: | About 10 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Calories |
170 | |
|
Total Fat |
3.5g | 4%* |
|
Saturated Fat |
0.5g | 3%* |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg | 0%* |
|
Sodium |
0mg | 0%* |
|
Total Carbohydrate |
31g | 11%* |
|
Dietary Fiber |
3g | 11%* |
|
Total Sugars |
1g | |
|
Includes 0g Added Sugars |
0 |
0%* |
|
Protein |
7g | |
|
Vitamin D |
0mcg | 0%* |
|
Calcium |
75mg | 6%* |
|
Iron |
4mg | 20%* |
|
Potassium |
239mg | 6%* |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Whole Grain Amaranth.
Cook before consuming.
Certified Organic by QAI.
Packaged in the USA.
Vegan
Suggested Use
Cooking Instructions:
1 cup of NOW Real Food® Organic Amaranth
2 1/2 cups of water
- Rinse organic amaranth thoroughly under cold running water.
- Combine amaranth and water into a pot.
- Bring to a boil then cover with tight fitting lid.
- Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.
Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.
Caution
Cook before consuming.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.