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Details
- GOOD SOURCE OF FIBER AND VITAMIN E: As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
- HULLED FOR GREAT TASTE: The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition!
- GROWN IN THE USA: Add to salads, pastas, and more!
- Serving Size: 1/4 cup (35 g) / Servings Per Container: About 13
- Packaged in the USA by a family owned and operated company since 1968.
The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
Suggested Use
NOW Real Food® Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more. Refrigeration recommended after opening.
Caution
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Facts
Amount per Serving | % Daily Value | |
---|---|---|
Calories | 200 | |
Total Fat | 18g | 23%* |
Saturated Fat | 1.5g | 8%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 0mg | 0%* |
Total Carbohydrate | 7g | 3%* |
Dietary Fiber | 3g | 11%* |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0g | 0%* |
Protein | 7g | |
Vitamin D | 0mcg | 0%* |
Calcium | 27mg | 2%* |
Iron | 1.8mg | 10%* |
Potassium | 226mg | 4%* |
Vitamin E | 12mg | 80%* |
Magnesium | 114mg | 25%* |
California Proposition 65 WARNING:
⚠WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food