- 13-14g complete protein
- Superior whey isolate and egg white protein sources
- Whole grain, gluten-free oat flour
- Packed with naturally-occurring BCAAs
- Makes great-tasting protein pancakes or waffles
- ZERO Gluten
- ZERO Trans Fat
- ZERO Banned Substances
- ZERO Taste Sacrifice
Available in flavors like Classic Buttermilk, Wild Blueberry, and Chocolate Fudge, Wheycakes™ are an excellent source of high-quality protein with considerably fewer carbs and sugars than typical pancakes.
HOW TO USE IT Mealtime Easy to prepare and ready in minutes, for a quick, nutritious breakfast or any time meal. Directions: Light & Fluffy Pancakes 1. Apply a generous amount of cooking spray, oil, or butter to a large non-stick pan and heat over medium flame (375° on an electric griddle) until a drop of water sizzles and immediately disappears. 2. While pan is warming, add one (1) scoop Wheycakes™ and 2 oz. water (use slightly more water for thinner pancakes) to a small bowl. Mix with a fork until well combined. Do not overmix! Batter should be slightly lumpy. Let stand for 1-2 minutes to thicken. 3. Pour mixture into hot pan or griddle. Cook until the bubbles on top begin to pop, then flip, and continue to cook until bottom is golden brown (about 1-2 minutes per side). 4. Enjoy immediately, while hot and fresh. Directions: Hearty Waffles 1. Heat waffle iron. 2. Prepare mix as described above. 3. Pour batter onto waffle iron and cook until golden brown. 4. Enjoy immediately. OPTIONAL: Top pancakes or waffles with grass-fed butter, fresh berries, peanut butter, jam, or reduced-sugar syrup.
Contains Milk,Egg And Soy