- Promotes Relaxation
- A Healthy Sleep Cycle
- Dietary Supplement
Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for reducing latency (the delay before entry into sleep). Melatonin, a brain hormone, sets the sleep-wake clock and signals entry into sleep.
Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.
Do not drive or operate machinery immediately following use of this product. Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease, or if taking MAO inhibitors such as iproniazid); if adverse reactions occur, discontinue use. Keep out of the reach of children. Store in a cool, dry place; keep lid tightly closed.