As a dietary supplement for adults, take one (1) vegetable capsule one to two times daily, preferably with meals or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature or refrigerate. Although it is not required, refrigeration helps to further preserve the probiotic microorganisms. Do not use if outer bottle seal is missing or damaged.