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Details
Product Color: Green
- Essential Fatty Acids
- Rich in Iron
- No Added Oils
- New Look, Same Great Taste!
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.
Supplement Facts
| Serving Size: | 1/4 cup (31g) |
|---|---|
| Servings Per Container: | About 15 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Calories |
180 | |
|
Total Fat |
13g | 17%* |
|
Saturated Fat |
3g | 15%* |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg | 0%* |
|
Sodium |
0mg | 0%* |
|
Total Carbohydrate |
4g | 1%* |
|
Dietary Fiber |
2g | 7%* |
|
Total Sugars |
0g | |
|
Includes 0g Added Sugars |
0 |
0%* |
|
Protein |
11g | |
|
Vitamin D |
0mcg | 0%* |
|
Calcium |
8mg | 0%* |
|
Iron |
4mg | 20%* |
|
Potassium |
243mg | 6%* |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Raw Pumpkin Seeds.
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
Packaged and quality tested in the USA.
Vegan
Suggested Use
A tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Refrigeration recommended after opening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.