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Details
- GOOD SOURCE OF FIBER: Steel cut oats (also known as Irish oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats.
- 100% WHOLE GRAIN: Commonly used as a hearty breakfast cereal, steel cut oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet.
- GROWN IN THE USA: Soluble fiber from foods such as steel cut oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Steel Cut Oats supplies 2 grams of the 3 grams soluble fiber from oats necessary per day to have this effect.
- Kosher (Triangle K);Non-GMO Project Verified;Terracycle®;USDA Organic
- Packaged in the USA by a family owned and operated company since 1968.
Steel cut oats (also known as Irish oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, steel cut oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet. Soluble fiber from foods such as steel cut oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Steel Cut Oats supplies 2 grams of the 3 grams soluble fiber from oats necessary per day to have this effect.
Suggested Use
Stovetop: Place 1 cup water and ¼ cup steel cut oats in a pot. Bring to boil, cover, and reduce to simmer for 15 minutes and serve.
Supplement Facts
| Amount per Serving | % Daily Value | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 2.5g | 3%* |
| Saturated Fat | 0.5g | 3%* |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0%* |
| Sodium | 0mg | 0%* |
| Total Carbohydrate | 26g | 9%* |
| Dietary Fiber | 4g | 14%* |
| Soluble Fiber | 2g | |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0%* | |
| Protein | 5g | 10%* |
| Vitamin D | 0mcg | 0%* |
| Calcium | 20mg | 2%* |
| Iron | 1.6mg | 8%* |
| Potassium | 138mg | 2%* |
Caution
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
California Proposition 65 WARNING:
⚠WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food