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Details
Product Color: Green
- Essential Fatty Acids
- Rich in Iron
- New Look, Same Great Taste!
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Supplement Facts
| Serving Size: | 1/4 cup (31g) |
|---|---|
| Servings Per Container: | About 11 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Calories |
180 | |
|
Total Fat |
13g | 17%* |
|
Saturated Fat |
3g | 15%* |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg | 0%* |
|
Sodium |
0mg | 0%* |
|
Total Carbohydrate |
4g | 1%* |
|
Dietary Fiber |
2g | 7%* |
|
Total Sugars |
0g | |
|
Includes 0g Added Sugars |
0 |
0%* |
|
Protein |
11g | |
|
Vitamin D |
0mcg | 0%* |
|
Calcium |
8mg | 0%* |
|
Iron |
4mg | 20%* |
|
Potassium |
243mg | 6%* |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Raw Pumpkin Seeds.
Refrigeration recommended after opening.
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
Packaged and quality tested in the USA.
Vegan
Suggested Use
A tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
Refrigeration recommended after opening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
California Proposition 65 WARNING:
Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.